bira@birayoga.com

Practice in everything you do

Audio
30 Oct 2016

Audio – How to practice Yoga 24 hs a day, everyday, forever.

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This is the first ten minutes of my new lecture. It was 01:24 hs long, where I explain in great detail what is a true Yoga practice and how to practice in everything you do for the rest of your life, and beyond.

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I wish you get something from it, and may you come for a workshop with me.

Love, Yoga & Light,

Bira.

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