I just came from six weeks of intensive Yoga in India, and was very fortunate to participate in a four-day teaching with HH. The Dalai Lama in Dharamsala. It was a beautiful experience. I was very touched to see him in person, and happy to receive his blessing in the middle of the crowd (but I don’t have any pictures of that…).
During this time, I was also happy to reconfirm that very enlightened people are still in the world, working every day for the well-being of the planet and all mankind. It is a good feeling to remember that the Light will be always present, and always prevail in the end of the tunnel.
The Light is always present in the beginning, the middle and the end of everything.
Of course I also saw my teacher and did lots of Yoga. I was happy to feel the changes in my body and my Asana practice, deep and strong, and to realize once again how we really can penetrate every cell of it with our mind and intention.
What about you? I wish you are still in the journey. We all need a reason to wake up every day thankful, motivated, positive and helpful, and Yoga gives us the strength and the reason to continue forever, even after this body is gone.
O N L I N E W O R K S H O P
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