bira@birayoga.com

Blog

20 May 2019

Yoga Beyond Asana – An Interview

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This year I am completing 19 years of practice, and I have given an interview at The Humboldt Lighthouse Podcast, where I share many drops of wisdom to all Yoga lovers. Inspire yourself today, listening to this conversation with Nate Hankes, by clicking the image below: You can also click here to listen to the podcast. Namaste! 🙏
8 Mar 2019

Arunachala

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Do you remember the Five Branches of Yoga? The path of devotion is the most beautiful way to realize the Divine. This Winter I had the opportunity to dive into a huge ocean of devotion in Tiruvannamalai, in Tamil Nadu, and climbing barefoot the Arunachala Hill, where Ramana Maharshi spent more than 50 years living and practicing Yoga. There was...
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13 Nov 2018

Introduction to Yoga History

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In this video, you will be introduced to the History of Yoga, and have a clear view on how the evolution of this Science of Self- Discovery is related to the evolution of humankind on the planet. Also, you will know how is it possible to bring the energy of the masters to your daily practice and life. We are...
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5 Nov 2018

Yoga & Meditation in Tostedt

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Zum ersten Mal in Tostedt Yoga und Meditationskurse für Beginner und Fortgeschrittene. Kommen Sie jeden Freitag um 19:00 Uhr und erleben Sie unsere Klassen des Friedens und Wohlbefindens für Körper und Geist. Sie lernen traditionelles Hatha Yoga, Ashtanga Yoga, Yin Yoga und Meditation. Alle sind Willkommen. Ihre erste Klasse ist kostenlos und danach kostet jede Klasse 12 Euro. Sie lernen die...
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27 Aug 2018

New online Classes

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Physical fitness is not enough. We need to tap into deeper levels of our life, and bring it to the mat and to the world. We all have our own inner-source of wisdom, and most of the time, hopefully, we actually know what is better for us, isnt it? This is the essence of all Yoga teachings, translated in a...
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8 Aug 2018

Summer 2018

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The most complete Online workshop you will ever find.   For the last twelve months, I´ve been working intensely on my new Online workshop, where I´ve brought together the essence of my own practice. It is almost ready, and you will find one of the most complete bodies of knowledge to make your practice of Yoga the air you breathe,...
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25 Oct 2017

Fall/Winter 2017

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Namaste, I just came from six weeks of intensive Yoga in India, and was very fortunate to participate in a four-day teaching with HH. The Dalai Lama in Dharamsala. It was a beautiful experience. I was very touched to see him in person, and happy to receive his blessing in the middle of the crowd (but I don’t have any...
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30 Oct 2016

Audio – How to practice Yoga 24 hs a day, everyday, forever.

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This is the first ten minutes of my new lecture. It was 01:24 hs long, where I explain in great detail what is a true Yoga practice and how to practice in everything you do for the rest of your life, and beyond.     I wish you get something from it, and may you come for a workshop with me....
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4 Oct 2016

India

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Dear Yogis, Namaste. May the Light of Yoga be with us, and our dreams being manifested, through our work and the grace of God. I just came back from another season of practice in India and feel very inspired. This is the view from a secret cave at the riverbanks For the last thirty days, I had 6.5 hours of practice...
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11 May 2016

Video – Yoga Sutras

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This is a very short sample, just to give you a taste of what happened in this last workshop… You are the Light of the World!
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