Everything IS in this wonderful School of Immortality. Yoga is the tool to dig out and balance whatever that is, and what doesn't, we create it.
What are you creating today?
There is a perfect symmetry in all positions, and the more we are aware of it, the greater is the effect on our body, mind and spirit. Although the perfection and symmetry doesn't come from outside, the physical eye and the mirror. Do you know from where it comes from? ... See MoreSee Less
The path towards Light demands a never -ending self-awareness, 24 hours a day, 7days a week, forever. This is for me, the best benefit of practicing the positions. It reminds me to step back and just observe the movement of the mind, memories, sensations, urges, and reactions. I decide which ones I hold. ... See MoreSee Less