bira@birayoga.com

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14 Aug 2014

Classes in Ibiza until October

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Every Monday and Thursday at 19hs, until the last week of October, Hatha Yoga classes in a fresh Pine forest in Santa Gertrudis. After that, I will be in India until March 2015 for an intensive personal trainning, and will come back soon with the new schedule of classes and workshops for 2015.

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It doesnt matter if you are a pro or a beginner. We are all beginners and we go as deep as you can. There is always something to learn and share in all levels. The classes are happening whatever is the number of students, from zero to ten it is done. The light goes on burning.

Practice, practice, and practice. The private classes are also very special, since the information that flows is always perfect and exclusive to the one lucky student. He becomes aware of every detail of each posture, and as he develops, we flow and advance further.

In the end of every class there is a profound guided relaxation, which takes you out of the body and integrates the teachings of the day on a subconscious level. It makes you light, refreshed, renovated, re-energised, aware and positive to go on in your daily responsibilities.

 

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